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Relax and enjoy a moment of well-being with Tuina.

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Services

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    Massage & relaxation

    Massage & relaxation

    Relaxation and decompression massage · Foot reflexology · Head, shoulders and neck massage · Shoulder and back massage · Head, shoulders, neck and back massage · Post-sport recovery Tuina · Body exfoliation 30 min + massage 30 min · Body exfoliation 30 min + Tuina 60 min

    Personalised massage sessions designed to slow down, ease everyday tightness and restore comfort, with pressure and focus areas adapted to your preferences.

    Relaxation and decompression massage
    Relaxation and decompression massage

    Gentle and soothing, helping tired bodies and minds relax. Recommended for guests discovering Baï Tuina for the first time.

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    Who it suits

    Choose this session when you want to slow down, ease everyday tightness or focus on an area that feels heavily used. Before the session, you can identify priority areas, preferred pressure and any areas you would rather avoid.

    What to expect

    This is not the same fixed routine for every guest. Mme Bai adjusts the techniques, pace and pressure as the session progresses. Depending on the time selected and your consent, the focus may include the head, neck, shoulders, back, legs, feet or abdomen.

    Choosing a duration

    45 minutes suits one main area. 60 minutes allows more complete local work. 90 minutes makes it possible to combine several areas. 120 minutes offers a broader, unhurried whole-body experience.

    Before your appointment

    Please arrive at your scheduled appointment time. Use the booking message to mention your priorities, pressure preference or a sensitive area. If you are late, the session may need to be shortened so that later appointments are not delayed.

    Foot reflexology
    Foot reflexology

    Stimulation of reflex points for overall wellbeing.

    Head, shoulders and neck massage
    Shoulder and back massage
    Head, shoulders, neck and back massage
    Post-sport recovery Tuina
    Body exfoliation 30 min + massage 30 min
    Body exfoliation 30 min + massage 30 min

    After exfoliation, the skin becomes more sensitive to pressure, enhancing your experience.

    Body exfoliation 30 min + Tuina 60 min
    Body exfoliation 30 min + Tuina 60 min

    After exfoliation, the skin becomes more sensitive to pressure, enhancing your experience.

    Mme Bai expertise

    Mme Bai expertise

    Personalised Expert Tuina

    In-depth personalised Tuina sessions prepared and delivered personally by Mme Bai, drawing on more than 30 years of practice to create a precise, tailored experience.

    Personalised Expert Tuina
    Personalised Expert Tuina

    Tuina Expert sessions are personally provided by Madame Bai, who has over 30 years of experience in teaching and researching traditional Chinese medicine. The studio offers personalised, non-medical well-being massage, not medical diagnosis or treatment. The price includes her service and preparation of the essential-oil blend.

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    Who it suits

    This format is for guests who want a particularly attentive session built around their priorities rather than a standard routine. Mme Bai draws on more than 30 years of practical experience in traditional Tuina to organise the time, focus areas and techniques coherently.

    What to expect

    The session begins with a precise conversation about expectations, priority areas, sensitivity, pressure preference and previous experience. Mme Bai then composes the session and adjusts it progressively. You may request a change or stop any technique at any time.

    Choosing a duration

    45 minutes targets one well-defined priority. 60 minutes allows a more complete personalised session. 90 minutes suits several areas or more in-depth work. 120 minutes provides the greatest flexibility for a broad, gradual and unhurried session.

    Before your appointment

    Use the booking message to explain what brings you, priority areas and preferred pressure. Please arrive at your scheduled appointment time; arriving late may shorten the session so later appointments are not delayed.

    Meridians & drainage

    Meridians & drainage

    Facial Tuina & lymphatic drainage · Lymphatic drainage · Meridian Tuina · Meridian Tuina with lymphatic drainage · Chi Nei Tsang abdominal massage

    Gentle or rhythmic approaches inspired by traditional Tuina and drainage, selected according to your priority areas and the experience you want.

    Facial Tuina & lymphatic drainage
    Facial Tuina & lymphatic drainage

    A well-being facial massage combining Tuina movements and gentle pressure for relaxation and comfort. This non-medical service makes no detoxification or therapeutic claims.

    Who it suits

    Choose this session if you enjoy precise, light and rhythmic work around the face, scalp, jaw and neck. It is designed for guests seeking relaxation and a fresh, comfortable, lighter feeling.

    What to expect

    Mme Bai uses gentle, progressive manual techniques while checking your comfort and skin sensitivity. The eye area and any recently irritated area are treated cautiously or avoided according to your information.

    Choosing a duration

    The confirmed format is 45 minutes, allowing the session to remain focused on the face and nearby areas without spreading the time too widely.

    Before your appointment

    Come with a clean or lightly made-up face when possible. Mention very sensitive skin, irritation, recent dental work or a recent aesthetic procedure so the session can be adapted or postponed if appropriate.

    Lymphatic drainage
    Lymphatic drainage

    Gentle, rhythmic techniques focused on relaxation and a lighter body feeling.

    Who it suits

    Choose this session when you prefer gentle, regular and enveloping techniques intended to help you relax and feel lighter in your body. It is not designed as a deep-pressure massage.

    What to expect

    The pace remains calm and progressive. Areas, pressure, privacy and draping are explained before the session and adapted to your consent. Any area can be avoided at your request.

    Choosing a duration

    60 minutes suits a focused session. 90 minutes allows more areas to be included. 120 minutes is recommended for a broader body session while preserving a gentle, unhurried pace.

    Before your appointment

    Use the booking message to identify priority areas or areas to avoid. For sudden, painful or medically monitored swelling, first seek advice from the healthcare professional following you.

    Meridian Tuina
    Meridian Tuina

    A wellbeing session inspired by traditional meridian pathways and adapted to each guest’s comfort.

    Who it suits

    Choose this project if you want to experience traditional Tuina structured along different areas of the body. You do not need to understand meridian theory; simply describe your priorities and preferred pressure.

    What to expect

    Mme Bai combines pressure, movement and rhythmic Tuina techniques, then adapts the sequence to your comfort. The session may remain focused or connect several areas for a more coherent, progressive experience.

    Choosing a duration

    60 minutes suits one priority or a first experience. 90 minutes allows several areas to be connected. 120 minutes offers a broader session with more time to adjust pace and pressure.

    Before your appointment

    Wear comfortable clothing and mention priority areas or areas to avoid in the booking message. You may request lighter or firmer pressure during the session.

    Meridian Tuina with lymphatic drainage
    Meridian Tuina with lymphatic drainage

    A well-being session combining Tuina with gentle, rhythmic massage for relaxation and a feeling of lightness. The 120-minute session includes the face. This is a non-medical service.

    Who it suits

    This session combines meridian Tuina and gentle body drainage, with time allocated according to your chosen duration and priorities.

    What to expect

    The session starts with a conversation about priorities, pressure and accepted areas. Mme Bai then organises both parts progressively, with respectful draping and the option to adjust or avoid an area at any time.

    Choosing a duration

    Choose 60, 90 or 120 minutes. The 120-minute session includes the face. Current prices are shown in the booking options.

    Before your appointment

    Please arrive at your scheduled appointment time and use the booking message to explain your priorities. If you are late, the session may need to be shortened so that later appointments are not delayed.

    Chi Nei Tsang abdominal massage
    Traditional complementary methods

    Traditional complementary methods

    Traditional complementary methods

    Moxibustion, stationary or gliding cupping, and Gua Sha are grouped here so you can clearly compare each method, duration, price and what to know before booking.

    Traditional complementary methods
    Traditional complementary methods

    Choose from the options currently open: moxibustion, stationary or gliding cupping, and Gua Sha. Each option clearly shows its duration and price before booking.

    Who it suits

    This section brings several traditional methods together for clear comparison while keeping each one separately bookable: moxibustion, stationary or gliding cupping, and Gua Sha. You choose one method, duration and displayed price without being required to buy a package.

    What to expect

    Moxibustion uses controlled warmth; cups create local suction and may remain stationary or glide; Gua Sha uses a smooth tool on the skin. Mme Bai explains the process before starting and adapts intensity to your comfort.

    Choosing a duration

    Each currently available option lasts 45 minutes and has its own price.

    Before your appointment

    Cupping and Gua Sha may leave temporary marks; moxibustion produces warmth and a characteristic smell. Mention fragile skin, allergies, anticoagulant medication, pregnancy or any particular concern before booking.

    Children

    Children

    Traditional Tuina for children

    A gentle, progressive Tuina experience adapted to the child’s age, sensitivity and consent, with a parent or guardian required throughout for guests under 16.

    Traditional Tuina for children
    Traditional Tuina for children

    A gentle approach adapted to the child’s age and sensitivity. Guests under 16 are welcomed only with a parent or guardian present.

    Who it suits

    This session is for families seeking a gentle, calm and age-appropriate experience for a child or teenager. Participation depends on the child’s own agreement, not only the adult’s request.

    What to expect

    Mme Bai explains techniques in simple language, starts gradually and observes the child’s reactions. Pressure, position and actual working time are adapted to comfort. The child may request a pause or stop at any moment.

    Choosing a duration

    The current duration and price are shown in the booking options below.

    Before your appointment

    A parent or guardian must remain present for guests under 16. Bring comfortable clothing and use the booking message to provide the child’s age, preferences and any information helpful for comfort and communication.

    VISIT BAÏ TUINA108 Rue Chaponnay · Lyon 3Chez Pampa · 2e étageMonday–Friday · 08:00–22:00;Saturday–Sunday · 08:00–20:00

    Chinese medicine